Affordable trauma-informed therapy in Austin, TX
Finding a therapist should feel grounding, not overwhelming. Safe Space Healing Collective offers warm, evidence-based therapy for individuals and couples in Austin, TX, with flexible, accessible pricing and both in-person and virtual sessions.
Whether you are navigating anxiety, trauma, identity, relationships, or major life transitions, counseling is focused on helping you feel understood and supported while you build tools that actually work in your real life.
- Individual therapy for adults
- Couples therapy to reconnect and communicate
- In-person sessions in Austin + secure virtual counseling across Texas
Your Safe Space for Counseling
Individual & Couples Therapy in Austin, Texas
tailored to you
You might be feeling stuck, burnt out, or like you are “too much” and “not enough” at the same time. Therapy gives you a space to make sense of that story and gently rewrite it.
Together, we will work on practical coping skills, nervous system support, and deeper insight, so you can move toward relationships and routines that feel more like you.
For couples, sessions are built to help you reconnect, repair trust, and fine-tune communication so you can move through hard seasons as a team rather than as opponents.
Extended Therapy Sessions (More Time, More Space)
Sometimes 50 minutes does not feel like enough. Extended therapy sessions (longer, more spacious appointments sometimes called “healing intensives”) give you room to slow down, go deeper, and process more fully without rushing.
These extended sessions are ideal if you are working through trauma, complex life events, or want to create movement between regular weekly or biweekly counseling sessions.
hey there, I'm Ally -
a licensed professional counselor on a mission to empower individuals, couples, and the LGBTQIA+ community. Stepping into my counseling space means stepping into a judgment-free zone where authenticity reigns supreme. Together, we navigate the intricacies of emotions, relationships, and self-discovery. My commitment is to provide unwavering support, helping you embrace your journey with resilience and authenticity.
Ally Hoffman, ma, lpc
Our Approach
“We like to get a little SAP-py in here”
sustainability
The impact we make is meant to have longevity and flexibility as a means to keep clients moving towards their definition of “better”. With practical tools and techniques, clients have tangible resources that they can apply in their everyday life.
authenticity
In our therapeutic approach, we emphasize authenticity by customizing our methods to suit each client's unique needs. We conduct a comprehensive evaluation of the individual, considering both their psychological and physical aspects. Our process involves exploring personal values, aspirations, and the desired self, illuminating every facet of life, from career and relationships to a thorough values assessment. The collaborative aspect is fundamental to tailoring our tools effectively, ensuring a personalized and transformative experience for each individual.
passion
The work we do in therapy matters and we like to make sure there is enthusiasm throughout all aspects of our services. Driven by continued learning and genuine concern for client outcomes, Safe Space Healing Collective aims to have this passion and tenacity act as the catalyst for professional and personal growth.
Mental health support should not be reserved only for people with endless resources. Safe Space Healing Collective offers flexible, accessible pricing with limited lower-fee spots and sliding-scale options when available.
You will talk clearly about fees, insurance questions, and scheduling up front, so you can make informed decisions without surprise costs.
Accessible, Flexible Pricing
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LPC / Gottman Level 1 / CRM Basic and Core Self / EMDR
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